The Birth Center - Parenting & Family ClassesChild Birth PreparationThese classes are primarily directed toward first-time parents, although all expectant parents are welcome. If you want more than a one-evening refresher it is strongly recommended that you be in this class around seven months of pregnancy so the class is completed before your due date. The emphasis of this class is basic anatomy and physiology of birth, relaxation, breathing techniques, and comfort measures for birth, breastfeeding, car seat safety and newborn care. Also discussed are pain medications, cesarean birth and hospital procedures. Dress comfortably. Please bring a mat or blanket and pillows for you comfort. Classes meet once a week for six weeks on Sunday from 4:00 to 6:15 p.m. OR Thursdays from 6:30 to 8:45 p.m. Classes Start (Sunday OR Thursdays): 2012 January classes begin- Sunday 8th or Thursday 12th Early Pregnancy Orientation This is one-evening orientation that covers basic anatomy and physiology of pregnancy, plus prenatal yoga exercise that can make your pregnancy more comfortable.
To register, call (707) 826-8244 or click to email us.
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